Badam Shake is a delicious, creamy, and nutritious drink made with freshly ground almonds, milk, and cardamom. It is a popular beverage in India and other parts of the world. This shake is perfect for a hot summer day or a cold winter night.
- 2 cups of whole milk
- 1/2 cup of freshly ground almonds
- 1/4 teaspoon of cardamom powder
- 2 tablespoons of sugar
- 1 teaspoon of rose water (optional)
- Heat the milk in a saucepan over medium-high heat until it comes to a boil.
- Turn the heat to low and add the ground almonds, cardamom powder, sugar, and rose water.
- Simmer for 10 minutes, stirring occasionally.
- Remove from heat and let the mixture cool.
- Transfer to a blender and blend until smooth.
- Serve chilled.
How many calories are in a badam shake?
A badam shake has 300 calories per serving.
Does badam shake contain any added sugar?
Yes, badam shake contains 2 tablespoons of sugar for added sweetness.
Is badam shake vegan-friendly?
Yes, badam shake is vegan-friendly as it is made with plant-based milk and no animal products.
Is badam shake healthy?
Yes, badam shake is a healthy drink as it is made with nutritious ingredients like whole milk, almonds, and cardamom.
Is badam shake gluten-free?
Yes, badam shake is gluten-free as there are no gluten-containing ingredients used to make the shake.