Momos Recipe

Momos, a popular dish of Tibet and Nepal, is a type of dumplings filled with vegetables, meat, or both and steamed in a special bamboo basket. It has become popular in many parts of the world, including India, China, Japan, and the United States.

Table of Contents

Ingredients

For the momos dough:

2 cups all-purpose flour
1 teaspoon salt
1/2 cup warm water
1 tablespoon vegetable oil

For the filling

1/2 cup chopped onion
1/2 cup chopped cabbage
1/2 cup chopped mushrooms
1/2 cup diced chicken (or beef)
1/2 teaspoon minced garlic
1 teaspoon minced ginger
1 teaspoon soy sauce
1 teaspoon sesame oil
2 tablespoons vegetable oil
Salt and pepper, to taste

Do you love Indian Recipe, Try Veg Biryani

Cooking Instruction

To make the momo dough, combine the flour, salt, and warm water in a bowl. Mix until combined. Knead the dough for about 5 minutes, until it is smooth and elastic. Cover the dough with a damp cloth and let it rest for 10 minutes.
Meanwhile, make the filling. Heat the vegetable oil in a pan over medium heat. Add the onion, cabbage, mushrooms, chicken, garlic, ginger, soy sauce, and sesame oil. Cook for about 5 minutes, or until the vegetables are softened. Season with salt and pepper, to taste.
To assemble the momos, roll out the dough into a long, thin rope. Cut the rope into small pieces, about 1-inch in diameter. Take each piece and roll it out into a thin circle. Place a spoonful of the filling in the center of the circle. Gather the edges of the dough together to form a pleat. Pinch the pleats together to form a momo.
Place the momos in a steamer lined with parchment paper. Steam for 10 minutes, or until the momos are cooked through. Serve hot with your favorite dipping sauce.

Nutrition

One serving of momos contains approximately:
-Calories: 205
-Fat: 8.2g
-Carbohydrates: 24.5g
-Protein: 9.9g
-Fiber: 2.1g

FAQ’s

Q: Can I freeze momos?

A: Yes, you can freeze momos for up to 3 months. To freeze, cook the momos as instructed and let them cool completely. Transfer to an air-tight container and store in the freezer.

Q: Can I use vegan ingredients for the filling?

A: Yes, you can use vegan ingredients for the filling. Try substituting the chicken for tofu or plant-based proteins.

Q: How can I make momos without a steamer?

A: You can also cook momos in a skillet. Heat a tablespoon of oil in a skillet over medium heat. Place the momos in the skillet and cook for a few minutes, until the bottom is golden brown. Flip the momos and cook until the other side is golden brown.

Q: Can I use other types of vegetables for the filling?

A: Yes, you can use other types of vegetables for the filling. Try adding bell peppers, carrots, or zucchini.

Q: How do I store leftovers?

A: Leftovers can be stored in an air-tight container in the refrigerator for up to 3 days. Reheat in the microwave or in a skillet over medium heat.